Glen Vermette 4x500m/2:00r row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
203
Calories
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,447m |
| Overall Time | 15:38.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 434 |
December 07, 2018 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 31 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 28 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 33 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 31 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 32 | |
| r1,447m |
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Workout Graph
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