Glen Vermette 5000m row
5,000m
Meters
24:30.1
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
December 06, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.1 | 5,000m | 2:27.0 | 110 | 679 | 24 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 22 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 24 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 27 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 24 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 24 |
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Workout Graph
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