Glen Vermette 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
December 12, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 29 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 28 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 28 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 29 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 30 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 30 |
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Workout Graph
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