Glen Vermette 5x3:00/2:00r row
3,701m
Meters
15:00.0
Time
2:01.5
Pace
322
Calories
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,491m |
| Overall Time | 25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
December 17, 2018 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,701m | 2:01.5 | 195 | 970 | 28 | |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 29 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 30 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 | |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 28 | |
| r1,790m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.