Glen Vermette 2x2000m/4:00r row
4,000m
Meters
18:59.7
Time
2:22.4
Pace
309
Calories
| Rest Distance | 1,542m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,542m |
| Overall Time | 26:59.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
December 14, 2018 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.7 | 4,000m | 2:22.4 | 121 | 716 | 26 | |
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 26 | |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 26 | |
| r1,542m |
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Workout Graph
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