Glen Vermette 6000m row
6,000m
Meters
28:30.3
Time
2:22.5
Pace
340
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
December 20, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.3 | 6,000m | 2:22.5 | 121 | 716 | 27 |
| 1:12.8 | 250m | 2:25.6 | 113 | 690 | 27 |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 25 |
| 0:59.1 | 750m | 1:58.2 | 212 | 1029 | 28 |
| 1:26.2 | 1,000m | 2:52.4 | 68 | 535 | 24 |
| 0:58.8 | 1,250m | 1:57.6 | 215 | 1040 | 29 |
| 1:21.8 | 1,500m | 2:43.6 | 80 | 575 | 26 |
| 0:57.3 | 1,750m | 1:54.6 | 233 | 1100 | 29 |
| 1:21.5 | 2,000m | 2:43.0 | 81 | 578 | 26 |
| 0:58.1 | 2,250m | 1:56.2 | 223 | 1067 | 30 |
| 1:23.4 | 2,500m | 2:46.8 | 75 | 559 | 26 |
| 0:56.0 | 2,750m | 1:52.0 | 249 | 1157 | 30 |
| 1:22.3 | 3,000m | 2:44.6 | 78 | 570 | 26 |
| 0:56.8 | 3,250m | 1:53.6 | 239 | 1121 | 30 |
| 1:23.4 | 3,500m | 2:46.8 | 75 | 559 | 24 |
| 0:55.1 | 3,750m | 1:50.2 | 262 | 1200 | 30 |
| 1:22.2 | 4,000m | 2:44.4 | 79 | 571 | 26 |
| 0:55.8 | 4,250m | 1:51.6 | 252 | 1166 | 30 |
| 1:37.8 | 4,500m | 3:15.6 | 47 | 460 | 22 |
| 0:58.4 | 4,750m | 1:56.8 | 220 | 1055 | 29 |
| 1:24.2 | 5,000m | 2:48.4 | 73 | 552 | 24 |
| 0:56.7 | 5,250m | 1:53.4 | 240 | 1126 | 30 |
| 1:25.3 | 5,500m | 2:50.6 | 70 | 542 | 25 |
| 0:56.0 | 5,750m | 1:52.0 | 249 | 1157 | 30 |
| 1:19.9 | 6,000m | 2:39.8 | 86 | 595 | 26 |
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Workout Graph
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