Glen Vermette 3x5:00/2:00r row
3,525m
Meters
15:00.0
Time
2:07.6
Pace
258
Calories
| Rest Distance | 965m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,490m |
| Overall Time | 21:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
January 02, 2019 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,525m | 2:07.6 | 168 | 878 | 27 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | |
| r965m |
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Workout Graph
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