Glen Vermette 5x750m/1:00r row
3,750m
Meters
15:48.3
Time
2:06.4
Pace
272
Calories
| Rest Distance | 857m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,607m |
| Overall Time | 20:48.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
December 31, 2018 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.3 | 3,750m | 2:06.4 | 173 | 895 | 27 | |
| 3:24.4 | 750m | 2:16.2 | 138 | 776 | 28 | |
| 3:05.0 | 750m | 2:03.3 | 187 | 942 | 28 | |
| 2:56.9 | 750m | 1:57.9 | 213 | 1034 | 28 | |
| 3:23.3 | 750m | 2:15.5 | 141 | 783 | 27 | |
| 2:58.7 | 750m | 1:59.1 | 207 | 1012 | 28 | |
| r857m |
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