Glen Vermette 2x2000m/4:00r row
4,000m
Meters
19:27.0
Time
2:25.8
Pace
241
Calories
| Rest Distance | 726m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,726m |
| Overall Time | 27:27.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
January 06, 2019 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.0 | 4,000m | 2:25.8 | 113 | 688 | 26 | |
| 10:13.1 | 2,000m | 2:33.2 | 97 | 634 | 26 | |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 27 | |
| r726m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.