Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:31.0
Time
2:06.8
Pace
150
Calories
| Rest Distance | 393m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,643m |
| Overall Time | 12:31.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
December 28, 2018 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,250m | 2:06.8 | 171 | 889 | 28 | |
| 3:33.2 | 750m | 2:22.1 | 122 | 719 | 28 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 29 | |
| 2:57.2 | 750m | 1:58.1 | 212 | 1030 | 29 | |
| r393m |
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