Glen Vermette 3x6:00/3:00r row
4,150m
Meters
18:00.0
Time
2:10.1
Pace
313
Calories
| Rest Distance | 1,444m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,594m |
| Overall Time | 27:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
January 14, 2019 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,150m | 2:10.1 | 159 | 846 | 23 | |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | |
| r1,444m |
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Workout Graph
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