Glen Vermette 5000m row
5,000m
Meters
23:45.9
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
January 20, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 5,000m | 2:22.5 | 121 | 715 | 25 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 25 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 22 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 24 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 28 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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