Glen Vermette 5x500m/2:00r row
2,500m
Meters
10:14.4
Time
2:02.8
Pace
223
Calories
| Rest Distance | 1,560m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,060m |
| Overall Time | 20:14.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
January 19, 2019 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,500m | 2:02.8 | 189 | 949 | 25 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 22 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 26 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 25 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | |
| r1,560m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.