Glen Vermette 5000m row
5,000
Meters
24:59.8
Time
2:29.9
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
February 19, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,000 | 2:29.9 | 104 | 657 | 24 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 28 |
| 5:32.1 | 2,000 | 2:46.0 | 76 | 563 | 23 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 667 | 21 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 617 | 23 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 27 |
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