Glen Vermette 3x1000m/2:00r row
3,000m
Meters
12:50.4
Time
2:08.4
Pace
211
Calories
| Rest Distance | 822m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,822m |
| Overall Time | 18:50.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
February 18, 2019 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.4 | 3,000m | 2:08.4 | 165 | 869 | 26 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 27 | |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 27 | |
| r822m |
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Workout Graph
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