Glen Vermette 2x2000m/4:00r row
4,000m
Meters
19:16.2
Time
2:24.5
Pace
262
Calories
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 27:16.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
February 17, 2019 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.2 | 4,000m | 2:24.5 | 116 | 699 | 26 | |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 26 | |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 26 | |
| r1,016m |
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Workout Graph
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