Glen Vermette 15:00 row
3,003m
Meters
15:00.0
Time
2:29.8
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
February 13, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 23 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 21 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 22 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 23 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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