Glen Vermette 20:00 row
4,304m
Meters
20:00.0
Time
2:19.4
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
February 06, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 26 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 26 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 26 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 26 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 27 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 27 |
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Workout Graph
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