Glen Vermette 6x500m/2:00r row
3,000m
Meters
11:43.5
Time
1:57.2
Pace
266
Calories
| Rest Distance | 1,818m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,818m |
| Overall Time | 23:43.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
February 03, 2019 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 | |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 28 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 28 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 | |
| r1,818m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.