Glen Vermette 3x1000m/3:00r row
3,000m
Meters
13:10.5
Time
2:11.7
Pace
244
Calories
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,447m |
| Overall Time | 22:10.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
February 02, 2019 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.5 | 3,000m | 2:11.7 | 153 | 826 | 27 | |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 28 | |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 27 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 28 | |
| r1,447m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.