Glen Vermette 5000m row
5,000m
Meters
23:11.9
Time
2:19.1
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
January 28, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 5,000m | 2:19.1 | 130 | 746 | 25 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 24 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 28 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 25 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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