Glen Vermette 21:00 row
4,342m
Meters
21:00.0
Time
2:25.0
Pace
243
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
January 25, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,342m | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 21:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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