Glen Vermette 2x10:00/4:00r row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
318
Calories
| Rest Distance | 1,220m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,727m |
| Overall Time | 28:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
February 24, 2019 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 26 | |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 27 | |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 26 | |
| r1,220m |
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Workout Graph
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