Glen Vermette 5000m row
5,000m
Meters
24:09.9
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
February 23, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.9 | 5,000m | 2:24.9 | 115 | 695 | 25 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 26 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 24 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 25 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 25 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 26 |
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Workout Graph
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