Glen Vermette 3x6:00/3:00r row
3,792m
Meters
18:00.0
Time
2:22.4
Pace
244
Calories
| Rest Distance | 954m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,746m |
| Overall Time | 27:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
March 20, 2019 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,792m | 2:22.4 | 121 | 717 | 23 | |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 | |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 | |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | |
| r954m |
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Workout Graph
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