Glen Vermette 2x2000m/4:00r row
4,000m
Meters
19:26.3
Time
2:25.7
Pace
238
Calories
| Rest Distance | 677m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,677m |
| Overall Time | 27:26.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
March 12, 2019 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.3 | 4,000m | 2:25.7 | 113 | 688 | 26 | |
| 10:21.8 | 2,000m | 2:35.4 | 93 | 620 | 26 | |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 27 | |
| r677m |
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Workout Graph
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