Glen Vermette 3x5:00/2:00r row
3,370m
Meters
15:00.0
Time
2:13.5
Pace
235
Calories
| Rest Distance | 889m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,259m |
| Overall Time | 21:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
March 08, 2019 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,370m | 2:13.5 | 147 | 805 | 25 | |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | |
| r889m |
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Workout Graph
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