Glen Vermette 22:00 row
4,616m
Meters
22:00.0
Time
2:22.9
Pace
261
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
March 04, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,616m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 22:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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