Glen Vermette 5x750m/1:00r row
3,750m
Meters
16:08.1
Time
2:09.0
Pace
233
Calories
| Rest Distance | 495m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,245m |
| Overall Time | 21:08.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
May 10, 2019 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.1 | 3,750m | 2:09.0 | 163 | 860 | 25 | |
| 3:25.2 | 750m | 2:16.8 | 137 | 770 | 26 | |
| 3:11.0 | 750m | 2:07.3 | 170 | 883 | 26 | |
| 3:23.0 | 750m | 2:15.3 | 141 | 785 | 25 | |
| 3:07.0 | 750m | 2:04.6 | 181 | 921 | 25 | |
| 3:01.8 | 750m | 2:01.2 | 197 | 976 | 26 | |
| r495m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.