Glen Vermette 20:00 row
4,237m
Meters
20:00.0
Time
2:21.6
Pace
241
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 25 |
Stroke Count | 514 |
May 09, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,237m | 2:21.6 | 123 | 724 | 25 |
4:00.0 | 760m | 2:37.8 | 89 | 606 | 23 |
8:00.0 | 833m | 2:24.0 | 117 | 702 | 26 |
12:00.0 | 865m | 2:18.7 | 131 | 751 | 26 |
16:00.0 | 890m | 2:14.8 | 143 | 791 | 27 |
20:00.0 | 889m | 2:14.9 | 142 | 789 | 27 |
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