Glen Vermette 22:00 row
4,503m
Meters
22:00.0
Time
2:26.5
Pace
250
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
May 08, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,503m | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 22:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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