Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:18.0
Time
2:04.0
Pace
136
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,476m |
| Overall Time | 12:18.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
May 07, 2019 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,250m | 2:04.0 | 184 | 931 | 26 | |
| 3:23.3 | 750m | 2:15.5 | 141 | 783 | 26 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 26 | |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 26 | |
| r226m |
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Workout Graph
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