Glen Vermette 3x750m/2:00r row
2,250m
Meters
9:22.9
Time
2:05.0
Pace
145
Calories
Rest Distance | 534m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,784m |
Overall Time | 15:22.9 |
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 26 |
Stroke Count | 325 |
May 02, 2019 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:22.9 | 2,250m | 2:05.0 | 179 | 915 | 26 | |
3:25.0 | 750m | 2:16.6 | 137 | 771 | 26 | |
2:59.6 | 750m | 1:59.7 | 204 | 1001 | 27 | |
2:58.4 | 750m | 1:58.9 | 208 | 1016 | 26 | |
r534m |
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