Glen Vermette 2x10:00/4:00r row
4,496m
Meters
20:00.0
Time
2:13.4
Pace
266
Calories
| Rest Distance | 614m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,110m |
| Overall Time | 28:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
April 30, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 25 | |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 | |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 | |
| r614m |
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Workout Graph
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