Glen Vermette 5000m row

5,000m

Meters

23:15.2

Time

2:19.5

Pace

288

Calories

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count577

April 25, 2019 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:15.2 5,000m 2:19.5 129 743 25
4:28.5 1,000m 2:14.2 145 797 29
5:10.8 2,000m 2:35.4 93 620 24
4:44.9 3,000m 2:22.4 121 716 21
4:35.3 4,000m 2:17.6 134 761 24
4:15.7 5,000m 2:07.8 167 876 27

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Workout Graph

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