Glen Vermette 3x1000m/2:00r row
3,000m
Meters
13:03.4
Time
2:10.5
Pace
185
Calories
| Rest Distance | 534m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,534m |
| Overall Time | 19:03.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
April 24, 2019 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.4 | 3,000m | 2:10.5 | 157 | 841 | 26 | |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 26 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 | |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 26 | |
| r534m |
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Workout Graph
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