Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:30.2
Time
2:11.2
Pace
238
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,600m |
| Overall Time | 25:30.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
April 23, 2019 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.2 | 4,000m | 2:11.2 | 155 | 832 | 26 | |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 26 | |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 26 | |
| r600m |
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Workout Graph
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