Glen Vermette 4x500m/2:00r row
2,000m
Meters
7:47.1
Time
1:56.7
Pace
151
Calories
150
Heart Rate
| Rest Distance | 892m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,892m |
| Overall Time | 15:47.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
April 16, 2019 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 28 | 150 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 | 138 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | 147 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | 154 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 | 162 |
| r892m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.