Glen Vermette 5000m row
5,000m
Meters
25:01.6
Time
2:30.1
Pace
273
Calories
78
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
April 10, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 5,000m | 2:30.1 | 103 | 655 | 24 | 78 |
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 21 | |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 25 | |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 25 | 130 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 28 | 145 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 25 | 116 |
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Workout Graph
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