Glen Vermette 6x500m/2:00r row
3,000m
Meters
12:21.8
Time
2:03.6
Pace
242
Calories
| Rest Distance | 1,587m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,587m |
| Overall Time | 24:21.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
April 09, 2019 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 26 | |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 27 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 26 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 26 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 27 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 | |
| r1,587m |
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Workout Graph
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