Glen Vermette 3x1000m/3:00r row
3,000m
Meters
12:32.8
Time
2:05.4
Pace
206
Calories
| Rest Distance | 947m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,947m |
| Overall Time | 21:32.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
April 08, 2019 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 26 | |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 26 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | |
| r947m |
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Workout Graph
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