Glen Vermette 3x6:00/3:00r row
3,734m
Meters
18:00.0
Time
2:24.6
Pace
247
Calories
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,795m |
| Overall Time | 27:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
May 24, 2019 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,734m | 2:24.6 | 116 | 698 | 23 | |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 22 | |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | |
| r1,061m |
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Workout Graph
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