Glen Vermette v250m/r...14 row
2,600m
Meters
12:06.3
Time
2:19.6
Pace
150
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 12:06.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
May 22, 2019 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,600m | 2:19.6 | 128 | 742 | 26 | |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 25 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 28 | |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 22 | |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 | |
| 0:48.8 | 150m | 2:42.6 | 81 | 579 | 26 | |
| 0:35.5 | 150m | 1:58.3 | 211 | 1026 | 29 | |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 26 | |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | |
| 0:56.9 | 150m | 3:09.6 | 51 | 476 | 21 | |
| 0:32.9 | 150m | 1:49.6 | 265 | 1213 | 29 | |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 26 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 29 | |
| 1:21.1 | 250m | 2:42.2 | 82 | 582 | 26 | |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 29 | |
| r0m |
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Workout Graph
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