Glen Vermette 3x5:00/3:00r row

3,535m

Meters

15:00.0

Time

2:07.2

Pace

232

Calories

Rest Distance893m
Rest Time9:00.0
Overall Distance4,428m
Overall Time24:00.0
Average Watts170
Calories Per Hour883
Stroke Rate26
Stroke Count521

May 20, 2019 07:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,535m 2:07.2 170 883 26
5:00.0 1,099m 2:16.4 138 773 25
5:00.0 1,180m 2:07.1 170 886 26
5:00.0 1,255m 1:59.5 205 1005 27
r893m

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