Glen Vermette 2x2000m/4:00r row
4,000m
Meters
18:51.6
Time
2:21.4
Pace
238
Calories
| Rest Distance | 650m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,650m |
| Overall Time | 26:51.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
May 16, 2019 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.6 | 4,000m | 2:21.4 | 124 | 725 | 25 | |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 25 | |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 26 | |
| r650m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.