Glen Vermette 5000m row
5,000
Meters
23:55.1
Time
2:23.5
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
April 03, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,000 | 2:23.5 | 118 | 707 | 282 | 25 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 0 | 24 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 0 | 26 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 0 | 28 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 0 | 26 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 0 | 25 |
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Workout Graph
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