Glen Vermette 5000m row

5,000m

Meters

23:55.1

Time

2:23.5

Pace

282

Calories

Average Watts118
Calories Per Hour707
Stroke Rate25
Stroke Count615

April 03, 2019 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.1 5,000m 2:23.5 118 707 25
5:20.9 1,000m 2:40.4 85 591 24
4:52.5 2,000m 2:26.2 112 685 26
4:22.8 3,000m 2:11.4 154 830 28
4:41.6 4,000m 2:20.8 125 731 26
4:37.2 5,000m 2:18.6 131 752 25

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Workout Graph

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