Glen Vermette 5x500m/1:00r row
2,500m
Meters
10:20.2
Time
2:04.0
Pace
172
Calories
| Rest Distance | 609m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,109m |
| Overall Time | 15:20.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
April 01, 2019 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,500m | 2:04.0 | 183 | 931 | 26 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 26 | |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 26 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 27 | |
| r609m |
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Workout Graph
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