Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:28.6
Time
2:11.0
Pace
253
Calories
| Rest Distance | 797m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,797m |
| Overall Time | 25:28.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
March 30, 2019 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.6 | 4,000m | 2:11.0 | 155 | 834 | 27 | |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 26 | |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 28 | |
| r797m |
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Workout Graph
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