Glen Vermette 3x1000m/1:00r row
3,000m
Meters
12:18.8
Time
2:03.1
Pace
186
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,252m |
| Overall Time | 15:18.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
June 08, 2019 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.8 | 3,000m | 2:03.1 | 187 | 945 | 26 | |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | |
| r252m |
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Workout Graph
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