Glen Vermette 21:00 row
4,433m
Meters
21:00.0
Time
2:22.1
Pace
252
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
June 04, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,433m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 21:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 |
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Workout Graph
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